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Ran 20 miles in 3:30:40 on Saturday, September 05, 2009
Quite encouraging. Free of injury and ready for Lake Busbee in morning. I believe I can maintain 10 minute pace in Chicago, especially if it's cooler.
Ran 6.50 miles in 1:01:15 on Sunday, August 30, 2009
Great morning for a run in North Litchfield with a couple of local track coaches!
Ran 26.20 miles in 4:30:00 on Friday, April 30, 2010
No, I won't ever qualify, unless I run past 85 years old!
Ran 13.10 miles in 1:50:00 on Saturday, February 13, 2010
Got to run the home course! Maybe I'll upgrade later to the full tour.
Ran 26.20 miles in 4:30:00 on Sunday, November 08, 2009
Looking forward to a nice breeze and a few days at the beach!
Ran 26.20 miles in 4:30:00 on Sunday, October 11, 2009
Just a stroll with 45,000 of my new friends.
