Julie Dural

Ran 7 miles in 1:01:30 on Tuesday, September 08, 2009

Tuesday night run with the NMB running group! good times.

• 9/9/2009 1:52:15 PM
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Ran 6 miles in 48:00 on Monday, September 07, 2009

run in the rain on Labor Day.

• 9/9/2009 1:52:52 PM
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Ran 8.15 miles in 1:17:00 on Saturday, September 05, 2009

Early Saturday group run in NMB.

• 9/9/2009 1:54:01 PM
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Ran 6.30 miles in 46:22 on Thursday, September 03, 2009

Speed work this mornin with Lorena and Hayley! Good times.

• 9/3/2009 10:10:14 AM
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Ran 20.25 miles in 2:49:48 on Saturday, August 22, 2009

close to my marathon pace!

• 8/22/2009 11:42:53 PM
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Ran 5 miles in 42:30 on Thursday, August 20, 2009

hard getting out of bed this morning, but I did at 6am and went for a short run. Felt really good!

• 8/20/2009 12:33:41 PM
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Ran 6 miles in 49:22 on Tuesday, August 18, 2009

great run down grissom-hot but kept a good pace!

• 8/20/2009 12:32:54 PM
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Ran 5 miles in 38:00 on Thursday, August 13, 2009

great! Speed work at the track with two friends and felt amazing and fast!

• 8/14/2009 4:14:41 PM
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Ran 16 miles in 2:25:00 on Saturday, August 01, 2009

Really tired at the end,but overall, a good run! It's amazing what friends helping you out can do for you!

• 8/1/2009 2:42:43 PM
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