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Ran 8 miles in 04:00 on Friday, October 30, 2009
Hiked up a mountain in TN. It was definitely challenging, but also beautiful.
Ran 3 miles in 30:00 on Tuesday, October 27, 2009
Tues night run with the NMB group.
Ran 3 miles in 29:12 on Sunday, October 25, 2009
Another short run to test out my shin. Went OK as far as my leg goes, but I feel like I'm starting over again.
Ran 3 miles in 29:35 on Tuesday, October 20, 2009
First day back with the NMB group after taking four weeks off due to bad shin splints. My shin felt Ok but I've got a lot of work to do.
Ran 10 miles in 1:35:28 on Saturday, September 12, 2009
Another nice Saturday morning long run. They're definitely getting easier, but I need to fix my shin splint pain. Probably taking some time off this week.
Ran 5.12 miles in 49:00 on Tuesday, September 08, 2009
Good run with the NMB running group.
Ran 5 miles in 46:17 on Monday, September 07, 2009
Good run in the mist along the ocean.
Ran 8.12 miles in 1:19:00 on Saturday, September 05, 2009
Nice run with the NMB Running Group.
Ran 12.35 miles in 2:08:00 on Saturday, August 29, 2009
Ran with the NMB gang and had a good run. First 10 miles were nice, last 2.35 was tough, but I got through it.
Ran 4 miles in 36:44 on Thursday, August 27, 2009
Good run along Ocean Blvd.
Ran 5.25 miles in 49:00 on Tuesday, August 25, 2009
Good run with the NMB group.
Ran 10.60 miles in 1:48:00 on Saturday, August 22, 2009
Not so great today. It was a struggle after the 6 mile point due to being really dehydrated. Try for 13 next weekend.
Ran 4.34 miles in 40:40 on Thursday, August 20, 2009
Did a speed workout with Julie (well at the same time as her - haha). I did better than the first time but got tired and had to walk in between 400s.
Ran 5 miles in 48:36 on Tuesday, August 18, 2009
First 1/2 was great and then my left calf started cramping up, but I gutted it out without walking so I'm making progress.
Ran 26.20 miles in 4:30:00 on Sunday, January 10, 2010
Will be my first marathon. I never thought I'd sign up to do one, but the 1/2 was already sold out. :-0
